World honeys: rapeseed honey - what is worth knowing about it?


If we dream of honey that is not only tasty but also exceptionally healthy, we can count on it already in early spring. It is then that rapeseed honey is available for sale, and since rapeseed cultivation is very popular in our country, sourcing honey of this kind is not a complicated task.

Characteristics of rapeseed honey

When we see it on the shelf, the pro-health properties of this product do not seem as spectacular to us as in the case of lime or acacia honey. However, we can quickly see how serious our mistake is. This light yellow or slightly straw-coloured honey owes its popularity not only to its exceptional taste, which, although delicate, is not free of a hint of bitterness and the fact that it crystallizes relatively quickly. It is its beneficial effect on our health that makes it the centre of attention more and more often.

Rape honey - what does it help for?

This honey enjoys great popularity in medicine and is not present in this case. The high content of glucose makes it suitable for people who suffer from physical exhaustion. Older people can reach for this kind of honey, hoping that it will strengthen both their hearts and coronary vessels responsible for supplying it with both oxygen and nutrients. When we analyze rapeseed honey, its therapeutic properties can arouse sincere amazement, but it cannot be otherwise, since we learn that it reduces swelling, stabilizes blood pressure, and atherosclerotic processes - so common in the Polish society at the beginning of the 21st century. It is also worth noting the beneficial effect that simple sugars present in this honey have on our body. Yes, they are a source of calories, but the liver does not have any problems assimilating them. What is more, simple sugars can increase its ability to regenerate. Rape honey can also help in diseases of the gastrointestinal tract, especially in case of problems with bile ducts and disorders of fat metabolism.

Rape honey - composition

The analysis of the composition of rapeseed honey requires us to pay attention primarily to the presence of flavonoids, tannins, essential oils and so-called bioelements. It is also a valuable source of boron known, among other things, for its participation in the construction of bone tissue and for its beneficial effects on the functioning of the thyroid gland and spleen. It is also worth mentioning the content of vitamin C, vitamin K and B vitamins in its composition.

Rape honey - price

The high popularity of this plant honey has an impact on its price. This is not high, a liter jar will cost us from 25 to 30 zlotys.

Rape honey - use

The way rapeseed honey is used depends primarily on the effects we count on. Therefore, if we primarily expect to strengthen the body, which is particularly important during the period of increased incidence of cold and flu, we should dissolve one or two teaspoons of it in a glass of milk or water. There are no contraindications to consume such a preparation prophylactically throughout the autumn-winter period, however, one should not forget that the nutritional properties of honey are weakened if we subject it to high temperatures. The situation is slightly different when we want to benefit from the characteristic for this honey property of accelerating wound healing. In this case, it seems justified to apply externally, directly to the diseased tissue. The procedure can be performed without fear even with regard to purulent and necrotic fragments, and there is no shortage of people who believe that it may prove to be effective also in the case of scars. Of course, nothing stands in the way of starting the day by preparing a nutritious breakfast with him, and even trying to replace the classic sugar through him.