A healthy diet
Healthy eating - how to create a proper diet?
- 5 listopada 2018
Most of us underestimate the problem of a proper, balanced diet. Usually we change our eating habits in order to lose a few extra pounds, but also then we make basic mistakes in the selection of products. What should a healthy diet look like?...
Super foods
Purity and its extraordinary properties
- 5 listopada 2018
Pure (Cistus Incanus) is one of the most fashionable plants with medicinal properties. Known since the 4th century B.C., to this day celebrates the triumph of popularity due to its comprehensive, beneficial effects on the human body. Cistus...
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World honeys: what is the uniqueness of buckwheat...
Archaeologists have no doubt that the interest in honey was already visible in antiquity, which is best evidenced by the vessels placed with it in the tombs of pharaohs. Even today we have not...
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5 listopada 2018
Healthy eating - how to create a proper diet?
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Cumin and its invaluable effect on the human body
5 listopada 2018
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News
Rice - which is worth eating and how to cook?
Rice is one of the most common foods on our planet. It is the basis of daily food for as much as approx. 3.5 billion inhabitants of the Earth. Not everyone knows, however, that this extremely popular cereal has tens of thousands of varieties. Below...
Raspberry - a miracle plant!
Raspberries owe their popularity primarily to their unusual taste. They are also appreciated by nutritionists thanks to their antioxidant power. Fruit is not the only source of many vitamins and minerals - their leaves also have a number of uses. It...
The way to make ants in your home and garden
As soon as it gets warm, ants appear in the house. Most of them can be found in the kitchen. Although there are a lot of chemical agents available in shops to remove them, but you can also use home remedies. What are the most popular? Check out our...
Currants - a pearl of health
Few people know that currants are not only very healthy, but also have many caring properties. They contain large amounts of pectins, so they support the appropriate level of cholesterol and sugar in our bodies. In addition, the polyphenols present...
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Erytrol - is the popular sweetener healthy?
Erytrol is a very good solution for people who cannot imagine life without a bit of sweetness. It is a sweetener belonging to the group of...
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Spanish sage (chia seed)
Chia seeds are a source of omega-3 fatty acids, calcium and iron. For those who want to lose weight, Spanish sage, or more precisely, its seeds, are...
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Apple vinegar - recipe and characteristics
Apple vinegar is a representative of fermented vinegars, i.e. vinegars which, unlike spirit vinegar, are suitable for consumption. Spirit vinegar...
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What are sprouts and why is it worth growing them...
Sprouts should be the foundation of a diet during the spring solstice. If you still haven't woken up from winter sleep, your hair is dull and your...
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Niacin in the fight against depression
The latest research results are a revolution in the treatment of depression. Dr. Andrew Saul, a renowned scientist, together with Dr. Abram Hofer, a...
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Wheat belly - how to get rid of it?
We try to maintain a healthy diet, play sports, and yet our bodies often differ from the ideal image we would like to achieve. How does it happen...
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Juicer or squeezer?
For many people who don't like fruit and vegetables in their basic form, juices are a great alternative. They have a comfortable form (there is no...
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Which squeezer to buy?
Producers of juice squeezers make sure that customers have something to choose from. Horizontal and vertical extruders are available on the...
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