A healthy diet
Diet catering - what it is, what are its...
- April 14, 2021
Diet catering is a convenient solution for busy people, who have no time to prepare healthy meals and want to eat properly and additionally lose weight. Diet catering is based on delivering 5 healthy, balanced meals a day. We do not have to do...
Super foods
Cannabis seeds
- June 26, 2020
Cannabis seeds not only have more advantages, but also far fewer disadvantages than their clones, so if they come from a reputable seed bank you can be sure that they contain not only great genes but also the ingredients we expect. This...
It's worth reading
Bees plumage - discover its beneficial properties
Everyone knows about the fact that honey is an extremely beneficial product for our body. For a very long time it has been said that it has many positive effects and properties, so its regular...
We recommend
Why use spotted sharpness
November 5, 2018
Healthy eating - how to create a proper diet?
November 5, 2018
Cumin and its invaluable effect on the human body
November 5, 2018
It's worth reading
News
Vegetable milk - a recipe for homemade milk from...
Vegetable milk - properties Vegetable milk can be a great substitute for animal milk. It is obtained by soaking and then milling and filtering the seeds or nuts through a sieve. This process results in a product that does not contain lactose or...
Beetroot - Polish superfood
Red beets are an inseparable element of traditional Polish cuisine. They are eaten in the form of borscht, various salads or as an addition to numerous salads. This vegetable has been known for a long time. The first reference to it can be found in...
Thyroid gland - symptoms of hypothyroidism. How...
More and more people have recently complained about hypothyroidism. This problem affects women to a large extent, as well as an increasing number of young people. The first symptoms are metabolic slowdown, weight gain and fatigue. Unfortunately...
Vegeta and broth cubes - the best, because home!
What use spices instead of Vegeta and broth cubes, which are full of harmful ingredients such as glutamate sodium, refined sugar, disodium inosinate, etc.? Fortunately, you can easily prepare such spices in your own kitchen, choosing the right...
It's worth reading
Cumin and its invaluable effect on the human body
Chernuszka is a herb that has been appreciated since antiquity. It helps to treat almost every disease. Cumin seeds contain more than 100 active...
Zobacz
Honeys of the world: what will you be surprised...
Manuka honeys are among the natural health-promoting foods that have made a staggering career in recent years. However, one cannot help but get...
Zobacz
Dandelion - (non-)common milk
Dandelion, dandelion and milk The dandelion (Taraxacum officinale in Latin) is also known as the common dandelion and blower. It is present in...
Zobacz
Vitamin B3 - will help you to fight mycosis and...
The lack of vitamin B3 in the body can cause many ailments and diseases. Most of them are not associated with vitamin deficiency at all, we look for...
Zobacz
How to lower cholesterol in a quick and natural...
Cholesterol is divided into "good" and "bad". This good, abbreviated as HDL, is a high-density lipoprotein. They transport cholesterol from the body...
Zobacz
Wheat grass - everything you need to know about it
People who care about mental and physical health, if they have not yet learned about wheat grass juice, should immediately make up for the...
Zobacz
Hemp oil and its therapeutic properties
Although cannabis is usually associated with marijuana and the heated discussion about its impact on the human body, we must not forget that it...
Zobacz
A wonderful aloe vera - a versatile plant
Nowadays, almost overnight, the number of people who are more and more willing to use natural medicine solutions is growing. There is no reason...
Zobacz