A healthy diet
Diet catering - what it is, what are its...
- April 14, 2021
Diet catering is a convenient solution for busy people, who have no time to prepare healthy meals and want to eat properly and additionally lose weight. Diet catering is based on delivering 5 healthy, balanced meals a day. We do not have to do...
Super foods
Cannabis seeds
- June 26, 2020
Cannabis seeds not only have more advantages, but also far fewer disadvantages than their clones, so if they come from a reputable seed bank you can be sure that they contain not only great genes but also the ingredients we expect. This...
It's worth reading
Magnesium in the human body - why is it so...
Magnesium is an element of strategic importance for our body. It takes part in the photosynthesis process and activates more than 320 enzymes necessary for human energy production. It is this element...
We recommend
Why use spotted sharpness
November 5, 2018
Healthy eating - how to create a proper diet?
November 5, 2018
Cumin and its invaluable effect on the human body
November 5, 2018
It's worth reading
News
Vegetable milk - a recipe for homemade milk from...
Vegetable milk - properties Vegetable milk can be a great substitute for animal milk. It is obtained by soaking and then milling and filtering the seeds or nuts through a sieve. This process results in a product that does not contain lactose or...
Beetroot - Polish superfood
Red beets are an inseparable element of traditional Polish cuisine. They are eaten in the form of borscht, various salads or as an addition to numerous salads. This vegetable has been known for a long time. The first reference to it can be found in...
Thyroid gland - symptoms of hypothyroidism. How...
More and more people have recently complained about hypothyroidism. This problem affects women to a large extent, as well as an increasing number of young people. The first symptoms are metabolic slowdown, weight gain and fatigue. Unfortunately...
Vegeta and broth cubes - the best, because home!
What use spices instead of Vegeta and broth cubes, which are full of harmful ingredients such as glutamate sodium, refined sugar, disodium inosinate, etc.? Fortunately, you can easily prepare such spices in your own kitchen, choosing the right...
It's worth reading
Secrets of coconut oil
From coconut we can extract many beneficial products. However, coconut oil enjoys the greatest popularity due to its health, nutritional and cosmetic...
Zobacz
Refined and unrefined oils - differences
In the shops we will find a lot of different varieties of oils, which have new names, chemical compositions and packaging. Producers compete in the...
Zobacz
Magnesium chloride, hexahydrate
Magnesium chloride is a compound, which has a very positive effect on the human body. Both magnesium and chlorine are macroelements involved in many...
Zobacz
Ascorbic acid - how to use vitamin C powder?
Ascorbic acid is nothing more than the well-known vitamin C. To help our own health, we eat it almost every day. During reduced immunity, the dose...
Zobacz
Purified food soda - why should it be in every...
Purified soda has an unlimited number of applications. It helps to keep the family healthy and the house clean. It is a great cosmetic. In addition...
Zobacz
What is magnesium in?
We learn about the role of magnesium in our bodies very quickly, as soon as we stop supplying it in sufficient quantity. Not only our physical...
Zobacz
Asparagus - a healthy aphrodisiac in your kitchen
Asparagus is undoubtedly a true treasury of vitamins and minerals. They effectively prevent the formation of cancer, are largely responsible for the...
Zobacz
Acesulfame K, aspartame, saccharin - dangerous...
The desire to eliminate white sugar from the diet sometimes leads us to use various types of sweeteners. While some sweeteners are well tolerated and...
Zobacz