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Grandmother's first-aid kit

Thyroid gland - symptoms of hypothyroidism. How...

More and more people have recently complained about hypothyroidism. This problem affects women to a large extent, as well as an increasing number of young people. The first symptoms are metabolic slowdown, weight gain and fatigue. Unfortunately...

A healthy diet

Vegeta and broth cubes - the best, because home!

What use spices instead of Vegeta and broth cubes, which are full of harmful ingredients such as glutamate sodium, refined sugar, disodium inosinate, etc.? Fortunately, you can easily prepare such spices in your own kitchen, choosing the right...

A healthy diet

Rice - which is worth eating and how to cook?

Rice is one of the most common foods on our planet. It is the basis of daily food for as much as approx. 3.5 billion inhabitants of the Earth. Not everyone knows, however, that this extremely popular cereal has tens of thousands of varieties. Below...

A healthy diet

Raspberry - a miracle plant!

Raspberries owe their popularity primarily to their unusual taste. They are also appreciated by nutritionists thanks to their antioxidant power. Fruit is not the only source of many vitamins and minerals - their leaves also have a number of uses. It...