A healthy diet
Diet catering - what it is, what are its...
- April 14, 2021
Diet catering is a convenient solution for busy people, who have no time to prepare healthy meals and want to eat properly and additionally lose weight. Diet catering is based on delivering 5 healthy, balanced meals a day. We do not have to do...
Super foods
Cannabis seeds
- June 26, 2020
Cannabis seeds not only have more advantages, but also far fewer disadvantages than their clones, so if they come from a reputable seed bank you can be sure that they contain not only great genes but also the ingredients we expect. This...
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Apple vinegar - recipe and characteristics
Apple vinegar is a representative of fermented vinegars, i.e. vinegars which, unlike spirit vinegar, are suitable for consumption. Spirit vinegar should only be used for cleaning various appliances...
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News
Vegetable milk - a recipe for homemade milk from...
Vegetable milk - properties Vegetable milk can be a great substitute for animal milk. It is obtained by soaking and then milling and filtering the seeds or nuts through a sieve. This process results in a product that does not contain lactose or...
Beetroot - Polish superfood
Red beets are an inseparable element of traditional Polish cuisine. They are eaten in the form of borscht, various salads or as an addition to numerous salads. This vegetable has been known for a long time. The first reference to it can be found in...
Thyroid gland - symptoms of hypothyroidism. How...
More and more people have recently complained about hypothyroidism. This problem affects women to a large extent, as well as an increasing number of young people. The first symptoms are metabolic slowdown, weight gain and fatigue. Unfortunately...
Vegeta and broth cubes - the best, because home!
What use spices instead of Vegeta and broth cubes, which are full of harmful ingredients such as glutamate sodium, refined sugar, disodium inosinate, etc.? Fortunately, you can easily prepare such spices in your own kitchen, choosing the right...
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Healthy eating - how to create a proper diet?
Most of us underestimate the problem of a proper, balanced diet. Usually we change our eating habits in order to lose a few extra pounds, but also...
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Sucrose - should we avoid it?
Following various media and statements of dieticians and doctors, we often encounter the statement that we should reduce the consumption of sugar...
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Pasta? Cheers!
Spelt pasta If we evaluated only its visual qualities, we would have to agree with the fact that spelt pasta is not one of the most beautiful...
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Wonderful properties of Noni juice
The popularity of various types of dietary supplements and daily dietary supplements has been growing steadily in our country for a long time. In...
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Juicer or squeezer?
For many people who don't like fruit and vegetables in their basic form, juices are a great alternative. They have a comfortable form (there is no...
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How to make a home air freshener?
Air fresheners bought in shops, usually do not have a description of the ingredients contained in them. The lack of such an obligation towards...
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Understated compensation - how to fight with the...
Insurers intentionally propose to injured drivers understated compensation. They assume that if someone appeals - they will get more. That is why...
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How do I choose a blender?
Blender is very useful in every home. However, it is particularly appreciated where meals are prepared for small children or people with problems...
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