A healthy diet
Diet catering - what it is, what are its...
- April 14, 2021
Diet catering is a convenient solution for busy people, who have no time to prepare healthy meals and want to eat properly and additionally lose weight. Diet catering is based on delivering 5 healthy, balanced meals a day. We do not have to do...
Super foods
Cannabis seeds
- June 26, 2020
Cannabis seeds not only have more advantages, but also far fewer disadvantages than their clones, so if they come from a reputable seed bank you can be sure that they contain not only great genes but also the ingredients we expect. This...
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Natural cosmetics for children, which you have in...
In the case of small children, the basic principle has always been minimalism. A newborn baby does not need a lot of cosmetics. Initially, he only needs water. With other products it is better to...
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News
Vegetable milk - a recipe for homemade milk from...
Vegetable milk - properties Vegetable milk can be a great substitute for animal milk. It is obtained by soaking and then milling and filtering the seeds or nuts through a sieve. This process results in a product that does not contain lactose or...
Beetroot - Polish superfood
Red beets are an inseparable element of traditional Polish cuisine. They are eaten in the form of borscht, various salads or as an addition to numerous salads. This vegetable has been known for a long time. The first reference to it can be found in...
Thyroid gland - symptoms of hypothyroidism. How...
More and more people have recently complained about hypothyroidism. This problem affects women to a large extent, as well as an increasing number of young people. The first symptoms are metabolic slowdown, weight gain and fatigue. Unfortunately...
Vegeta and broth cubes - the best, because home!
What use spices instead of Vegeta and broth cubes, which are full of harmful ingredients such as glutamate sodium, refined sugar, disodium inosinate, etc.? Fortunately, you can easily prepare such spices in your own kitchen, choosing the right...
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Esophageal hernia - what is this and how to...
The manifestation of the hernia hiatus esophagi is heartburn, the feeling of acid content in the esophagus, bouncing, shifting the gastric content...
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Almonds - some useful facts
Almonds are considered to be the noblest type of nut. They contain a very large amount of vitamin B2 (riboflavin), vitamin E and fibre. They are also...
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Tokotrienole delta - little known properties
Vitamin E is a group of 8 different compounds, of which, in commercial supplements, most are tocopherols. Unfortunately, they are not as beneficial...
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Homemade vanilla essence and vanilla sugar
When baking various kinds of cakes, add something called vanilla to them. Most often it is not so much vanilla as vanilla. In any case, for baking...
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The way to make ants in your home and garden
As soon as it gets warm, ants appear in the house. Most of them can be found in the kitchen. Although there are a lot of chemical agents available in...
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Mead - a compendium of knowledge
There are many traditional alcoholic products associated mainly with Poland or our part of Europe. If we ask the majority of Poles what is our...
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Wheat grass - everything you need to know about it
People who care about mental and physical health, if they have not yet learned about wheat grass juice, should immediately make up for the...
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Ascorbic acid
Ascorbic acid has a beneficial effect on the whole body. We are not able to produce it on our own, unlike most animals, so we have to diversify the...
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