A healthy diet
Diet catering - what it is, what are its...
- April 14, 2021
Diet catering is a convenient solution for busy people, who have no time to prepare healthy meals and want to eat properly and additionally lose weight. Diet catering is based on delivering 5 healthy, balanced meals a day. We do not have to do...
Super foods
Cannabis seeds
- June 26, 2020
Cannabis seeds not only have more advantages, but also far fewer disadvantages than their clones, so if they come from a reputable seed bank you can be sure that they contain not only great genes but also the ingredients we expect. This...
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Apple vinegar - recipe and characteristics
Apple vinegar is a representative of fermented vinegars, i.e. vinegars which, unlike spirit vinegar, are suitable for consumption. Spirit vinegar should only be used for cleaning various appliances...
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News
Vegetable milk - a recipe for homemade milk from...
Vegetable milk - properties Vegetable milk can be a great substitute for animal milk. It is obtained by soaking and then milling and filtering the seeds or nuts through a sieve. This process results in a product that does not contain lactose or...
Beetroot - Polish superfood
Red beets are an inseparable element of traditional Polish cuisine. They are eaten in the form of borscht, various salads or as an addition to numerous salads. This vegetable has been known for a long time. The first reference to it can be found in...
Thyroid gland - symptoms of hypothyroidism. How...
More and more people have recently complained about hypothyroidism. This problem affects women to a large extent, as well as an increasing number of young people. The first symptoms are metabolic slowdown, weight gain and fatigue. Unfortunately...
Vegeta and broth cubes - the best, because home!
What use spices instead of Vegeta and broth cubes, which are full of harmful ingredients such as glutamate sodium, refined sugar, disodium inosinate, etc.? Fortunately, you can easily prepare such spices in your own kitchen, choosing the right...
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How do I choose a blender?
Blender is very useful in every home. However, it is particularly appreciated where meals are prepared for small children or people with problems...
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Fruit and vegetable diet - the most important...
The fruit and vegetable diet was developed by Dr. Ewa Dąbrowska. This is an innovative method recommended by its author, especially when...
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How to choose healthy products?
The topic of choosing what is useful and healthy for our body in the shop is still alive. It is extremely difficult to dispense with the whole mass...
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Niacin in the fight against depression
The latest research results are a revolution in the treatment of depression. Dr. Andrew Saul, a renowned scientist, together with Dr. Abram Hofer, a...
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Mimi Kirk - meet the most beautiful vegetarian in...
Mimi Kirk is a charming blonde American who in 2012 was recognized as "the sexiest vegetarian in her fifties" in a competition organized by PETA...
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Lactose intolerance - an abnormality of every...
If statistics are to be believed, nearly 70% of adults around the world suffer from lactose intolerance. In Poland, this problem may affect as much...
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How should linseed be used?
Flaxseed is a food phenomenon which offers us a lot of benefits at a very low price. It is rich in Omega-3 acids, healthy fibre and many minerals and...
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Bees pollen and its pro-health qualities
Bees pollen is the source of all the substances needed for human life. Pollen contains amino acids, carbohydrates, lipids, fatty acids, phenolic...
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