A healthy diet
Diet catering - what it is, what are its...
- April 14, 2021
Diet catering is a convenient solution for busy people, who have no time to prepare healthy meals and want to eat properly and additionally lose weight. Diet catering is based on delivering 5 healthy, balanced meals a day. We do not have to do...
Super foods
Cannabis seeds
- June 26, 2020
Cannabis seeds not only have more advantages, but also far fewer disadvantages than their clones, so if they come from a reputable seed bank you can be sure that they contain not only great genes but also the ingredients we expect. This...
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Why reduce sugar in your diet?
Many people believe that since it has eliminated sugar from the diet, the body is protected against such diseases as diabetes, caries and overweight. Unfortunately, sugar is not only present in bags...
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Why use spotted sharpness
November 5, 2018
Healthy eating - how to create a proper diet?
November 5, 2018
Cumin and its invaluable effect on the human body
November 5, 2018
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News
Vegetable milk - a recipe for homemade milk from...
Vegetable milk - properties Vegetable milk can be a great substitute for animal milk. It is obtained by soaking and then milling and filtering the seeds or nuts through a sieve. This process results in a product that does not contain lactose or...
Beetroot - Polish superfood
Red beets are an inseparable element of traditional Polish cuisine. They are eaten in the form of borscht, various salads or as an addition to numerous salads. This vegetable has been known for a long time. The first reference to it can be found in...
Thyroid gland - symptoms of hypothyroidism. How...
More and more people have recently complained about hypothyroidism. This problem affects women to a large extent, as well as an increasing number of young people. The first symptoms are metabolic slowdown, weight gain and fatigue. Unfortunately...
Vegeta and broth cubes - the best, because home!
What use spices instead of Vegeta and broth cubes, which are full of harmful ingredients such as glutamate sodium, refined sugar, disodium inosinate, etc.? Fortunately, you can easily prepare such spices in your own kitchen, choosing the right...
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In Mr. Bob's oven, or how to cook broad...
Like other plants belonging to the same family as beans, broad beans have a lot of vitamins and microelements needed for the proper functioning of...
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Wonderful properties of Noni juice
The popularity of various types of dietary supplements and daily dietary supplements has been growing steadily in our country for a long time. In...
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Honeys of the world: what will you be surprised...
Manuka honeys are among the natural health-promoting foods that have made a staggering career in recent years. However, one cannot help but get...
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Why use spotted sharpness
Spotted Ostropest is nothing more than the popular osetium, which grows wild in our gardens and meadows. However, the seeds that can be bought in...
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Niacin in the fight against depression
The latest research results are a revolution in the treatment of depression. Dr. Andrew Saul, a renowned scientist, together with Dr. Abram Hofer, a...
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Nettle - the weed that heals
According to many people, nettle is just a useless weed. In the Polish countryside, since the dawn of time, it has had a number of applications due...
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Vitamin B3 - will help you to fight mycosis and...
The lack of vitamin B3 in the body can cause many ailments and diseases. Most of them are not associated with vitamin deficiency at all, we look for...
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Beetroot - Polish superfood
Red beets are an inseparable element of traditional Polish cuisine. They are eaten in the form of borscht, various salads or as an addition to...
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