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A healthy diet

Why reduce sugar in your diet?

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A healthy diet

Ascorbic acid - how to use vitamin C powder?

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Detoxification of the organism

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A healthy diet

Rice - which is worth eating and how to cook?

Rice is one of the most common foods on our planet. It is the basis of daily food for as much as approx. 3.5 billion inhabitants of the Earth. Not everyone knows, however, that this extremely popular cereal has tens of thousands of varieties. Below...

A healthy diet

Raspberry - a miracle plant!

Raspberries owe their popularity primarily to their unusual taste. They are also appreciated by nutritionists thanks to their antioxidant power. Fruit is not the only source of many vitamins and minerals - their leaves also have a number of uses. It...

Home chemistry

The way to make ants in your home and garden

As soon as it gets warm, ants appear in the house. Most of them can be found in the kitchen. Although there are a lot of chemical agents available in shops to remove them, but you can also use home remedies. What are the most popular? Check out our...

Grandmother's first-aid kit

Currants - a pearl of health

Few people know that currants are not only very healthy, but also have many caring properties. They contain large amounts of pectins, so they support the appropriate level of cholesterol and sugar in our bodies. In addition, the polyphenols present...