A healthy diet
Diet catering - what it is, what are its...
- April 14, 2021
Diet catering is a convenient solution for busy people, who have no time to prepare healthy meals and want to eat properly and additionally lose weight. Diet catering is based on delivering 5 healthy, balanced meals a day. We do not have to do...
Super foods
Cannabis seeds
- June 26, 2020
Cannabis seeds not only have more advantages, but also far fewer disadvantages than their clones, so if they come from a reputable seed bank you can be sure that they contain not only great genes but also the ingredients we expect. This...
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Cannabis seeds
Cannabis seeds not only have more advantages, but also far fewer disadvantages than their clones, so if they come from a reputable seed bank you can be sure that they contain not only great genes...
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News
Vegetable milk - a recipe for homemade milk from...
Vegetable milk - properties Vegetable milk can be a great substitute for animal milk. It is obtained by soaking and then milling and filtering the seeds or nuts through a sieve. This process results in a product that does not contain lactose or...
Beetroot - Polish superfood
Red beets are an inseparable element of traditional Polish cuisine. They are eaten in the form of borscht, various salads or as an addition to numerous salads. This vegetable has been known for a long time. The first reference to it can be found in...
Thyroid gland - symptoms of hypothyroidism. How...
More and more people have recently complained about hypothyroidism. This problem affects women to a large extent, as well as an increasing number of young people. The first symptoms are metabolic slowdown, weight gain and fatigue. Unfortunately...
Vegeta and broth cubes - the best, because home!
What use spices instead of Vegeta and broth cubes, which are full of harmful ingredients such as glutamate sodium, refined sugar, disodium inosinate, etc.? Fortunately, you can easily prepare such spices in your own kitchen, choosing the right...
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Homemade vanilla essence and vanilla sugar
When baking various kinds of cakes, add something called vanilla to them. Most often it is not so much vanilla as vanilla. In any case, for baking...
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Niacin - the way to health and beauty
Niacin, or vitamin B3, protects our organisms from the development of very troublesome and destructive diseases. The first group of diseases is...
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Tokotrienole delta - little known properties
Vitamin E is a group of 8 different compounds, of which, in commercial supplements, most are tocopherols. Unfortunately, they are not as beneficial...
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Juicer or squeezer?
For many people who don't like fruit and vegetables in their basic form, juices are a great alternative. They have a comfortable form (there is no...
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World honeys: rapeseed honey - what is worth...
If we dream of honey that is not only tasty but also exceptionally healthy, we can count on it already in early spring. It is then that rapeseed...
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Ascorbic acid - how to use vitamin C powder?
Ascorbic acid is nothing more than the well-known vitamin C. To help our own health, we eat it almost every day. During reduced immunity, the dose...
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Avocado - healthy fat closed in a small fruit
Fruit is a true source of health for every human being. In fact, from a child we hear about the fact that it is worth eating as much as possible...
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Acidifying and alkalizing products for the body
Cereal products, processed food and everything that contains a lot of sugar (sweet drinks, sweets) acidify our body. Balancing acids in our body is...
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