A healthy diet
Diet catering - what it is, what are its...
- April 14, 2021
Diet catering is a convenient solution for busy people, who have no time to prepare healthy meals and want to eat properly and additionally lose weight. Diet catering is based on delivering 5 healthy, balanced meals a day. We do not have to do...
Super foods
Cannabis seeds
- June 26, 2020
Cannabis seeds not only have more advantages, but also far fewer disadvantages than their clones, so if they come from a reputable seed bank you can be sure that they contain not only great genes but also the ingredients we expect. This...
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Ascorbic acid - how to use vitamin C powder?
Ascorbic acid is nothing more than the well-known vitamin C. To help our own health, we eat it almost every day. During reduced immunity, the dose taken should increase several times. How do I get...
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News
Vegetable milk - a recipe for homemade milk from...
Vegetable milk - properties Vegetable milk can be a great substitute for animal milk. It is obtained by soaking and then milling and filtering the seeds or nuts through a sieve. This process results in a product that does not contain lactose or...
Beetroot - Polish superfood
Red beets are an inseparable element of traditional Polish cuisine. They are eaten in the form of borscht, various salads or as an addition to numerous salads. This vegetable has been known for a long time. The first reference to it can be found in...
Thyroid gland - symptoms of hypothyroidism. How...
More and more people have recently complained about hypothyroidism. This problem affects women to a large extent, as well as an increasing number of young people. The first symptoms are metabolic slowdown, weight gain and fatigue. Unfortunately...
Vegeta and broth cubes - the best, because home!
What use spices instead of Vegeta and broth cubes, which are full of harmful ingredients such as glutamate sodium, refined sugar, disodium inosinate, etc.? Fortunately, you can easily prepare such spices in your own kitchen, choosing the right...
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Recipe for cellars
Podpiwek is an ideal summer drink, not too sweet, slightly sour, slightly bitter, naturally "carbonated", and you can also prepare it yourself at...
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Erytrol - is the popular sweetener healthy?
Erytrol is a very good solution for people who cannot imagine life without a bit of sweetness. It is a sweetener belonging to the group of...
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Chocolate - healthy sweets!
For many people chocolate is like a drug that can addict. This should not be surprising, however, as this product has an excellent taste and a unique...
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Hemp oil and its therapeutic properties
Although cannabis is usually associated with marijuana and the heated discussion about its impact on the human body, we must not forget that it...
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Wheat belly - how to get rid of it?
We try to maintain a healthy diet, play sports, and yet our bodies often differ from the ideal image we would like to achieve. How does it happen...
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Vitamin C - properties and dosage
Vitamin C, also known as L-ascorbic acid, plays a significant role in building the body's immunity and facilitates iron absorption. Moreover, it is...
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Kohlrabi - eat, and it will be coagulating!
Kohlrabi is a vegetable that has recently returned to grace and to our kitchens. This is a very good trend, because kohlrabi has valuable nutritional...
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Caviar among coffees, i.e. Kopi Luwak
Kopi luwak is a type of coffee that comes from South-East Asia. It is made from coffee beans, but these must previously have been extracted from the...
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