A healthy diet
Healthy eating - how to create a proper diet?
- 5 listopada 2018
Most of us underestimate the problem of a proper, balanced diet. Usually we change our eating habits in order to lose a few extra pounds, but also then we make basic mistakes in the selection of products. What should a healthy diet look like?...
Super foods
Purity and its extraordinary properties
- 5 listopada 2018
Pure (Cistus Incanus) is one of the most fashionable plants with medicinal properties. Known since the 4th century B.C., to this day celebrates the triumph of popularity due to its comprehensive, beneficial effects on the human body. Cistus...
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Cucumber balm - what a miracle?
Everyone knows that vegetables are very healthy and should occupy an important place in our diet. They provide vitamins and minerals necessary for the proper functioning of the body, and each of...
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Why use spotted sharpness
5 listopada 2018
Healthy eating - how to create a proper diet?
5 listopada 2018
Cumin and its invaluable effect on the human body
5 listopada 2018
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News
Rice - which is worth eating and how to cook?
Rice is one of the most common foods on our planet. It is the basis of daily food for as much as approx. 3.5 billion inhabitants of the Earth. Not everyone knows, however, that this extremely popular cereal has tens of thousands of varieties. Below...
Raspberry - a miracle plant!
Raspberries owe their popularity primarily to their unusual taste. They are also appreciated by nutritionists thanks to their antioxidant power. Fruit is not the only source of many vitamins and minerals - their leaves also have a number of uses. It...
The way to make ants in your home and garden
As soon as it gets warm, ants appear in the house. Most of them can be found in the kitchen. Although there are a lot of chemical agents available in shops to remove them, but you can also use home remedies. What are the most popular? Check out our...
Currants - a pearl of health
Few people know that currants are not only very healthy, but also have many caring properties. They contain large amounts of pectins, so they support the appropriate level of cholesterol and sugar in our bodies. In addition, the polyphenols present...
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Acidification of the body - how to check it?
The balance between acids and bases in our body is very important for our health. Some products in our diet, such as meat or dairy products, are...
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Spelt bread with sourdough
The superiority of bread baked at home, over that bought even in the best bakery, is obvious. Independent baking is sure about its composition. We...
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What are sprouts and why is it worth growing them...
Sprouts should be the foundation of a diet during the spring solstice. If you still haven't woken up from winter sleep, your hair is dull and your...
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Coconut water - chips are not everything that...
We live in a time of ever-increasing interest in various types of healthy products, the action of which has a good effect on the functioning of...
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Mosquitoes, bees, ticks - what scares them away?...
Almost everyone loves summer. Unfortunately, it is also the favourite season of insects such as wasps, mosquitoes and ticks. None of us likes to meet...
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Recipe for cellars
Podpiwek is an ideal summer drink, not too sweet, slightly sour, slightly bitter, naturally "carbonated", and you can also prepare it yourself at...
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Homemade vanilla essence and vanilla sugar
When baking various kinds of cakes, add something called vanilla to them. Most often it is not so much vanilla as vanilla. In any case, for baking...
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Niacin in the fight against depression
The latest research results are a revolution in the treatment of depression. Dr. Andrew Saul, a renowned scientist, together with Dr. Abram Hofer, a...
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