A healthy diet
Diet catering - what it is, what are its...
- April 14, 2021
Diet catering is a convenient solution for busy people, who have no time to prepare healthy meals and want to eat properly and additionally lose weight. Diet catering is based on delivering 5 healthy, balanced meals a day. We do not have to do...
Super foods
Cannabis seeds
- June 26, 2020
Cannabis seeds not only have more advantages, but also far fewer disadvantages than their clones, so if they come from a reputable seed bank you can be sure that they contain not only great genes but also the ingredients we expect. This...
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Almond milk - why is it worth drinking?
Almond milk, like soy milk or rice milk, is an excellent alternative for people who do not like cow's milk or are allergic to lactose. Although the names of these liquids sound similar, they differ...
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News
Vegetable milk - a recipe for homemade milk from...
Vegetable milk - properties Vegetable milk can be a great substitute for animal milk. It is obtained by soaking and then milling and filtering the seeds or nuts through a sieve. This process results in a product that does not contain lactose or...
Beetroot - Polish superfood
Red beets are an inseparable element of traditional Polish cuisine. They are eaten in the form of borscht, various salads or as an addition to numerous salads. This vegetable has been known for a long time. The first reference to it can be found in...
Thyroid gland - symptoms of hypothyroidism. How...
More and more people have recently complained about hypothyroidism. This problem affects women to a large extent, as well as an increasing number of young people. The first symptoms are metabolic slowdown, weight gain and fatigue. Unfortunately...
Vegeta and broth cubes - the best, because home!
What use spices instead of Vegeta and broth cubes, which are full of harmful ingredients such as glutamate sodium, refined sugar, disodium inosinate, etc.? Fortunately, you can easily prepare such spices in your own kitchen, choosing the right...
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What can you count on if you eat counting?
Exotic plants and fruits are gaining more and more popularity in our country. We reach for them willingly and for many reasons. On the one hand, we...
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Which squeezer to buy?
Producers of juice squeezers make sure that customers have something to choose from. Horizontal and vertical extruders are available on the...
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Rice - which is worth eating and how to cook?
Rice is one of the most common foods on our planet. It is the basis of daily food for as much as approx. 3.5 billion inhabitants of the Earth. Not...
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Healthy eating - how to create a proper diet?
Most of us underestimate the problem of a proper, balanced diet. Usually we change our eating habits in order to lose a few extra pounds, but also...
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Erytrol - is the popular sweetener healthy?
Erytrol is a very good solution for people who cannot imagine life without a bit of sweetness. It is a sweetener belonging to the group of...
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Homemade vanilla essence and vanilla sugar
When baking various kinds of cakes, add something called vanilla to them. Most often it is not so much vanilla as vanilla. In any case, for baking...
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Curcuma - unusual properties of gold powder
The times when our daily diet was limited only to standard products found in Poland are long gone. Nowadays there is so much openness to the...
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Acidification of the body - how to check it?
The balance between acids and bases in our body is very important for our health. Some products in our diet, such as meat or dairy products, are...
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