A healthy diet
Diet catering - what it is, what are its...
- April 14, 2021
Diet catering is a convenient solution for busy people, who have no time to prepare healthy meals and want to eat properly and additionally lose weight. Diet catering is based on delivering 5 healthy, balanced meals a day. We do not have to do...
Super foods
Cannabis seeds
- June 26, 2020
Cannabis seeds not only have more advantages, but also far fewer disadvantages than their clones, so if they come from a reputable seed bank you can be sure that they contain not only great genes but also the ingredients we expect. This...
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In Mr. Bob's oven, or how to cook broad...
Like other plants belonging to the same family as beans, broad beans have a lot of vitamins and microelements needed for the proper functioning of our body. In the first place it is necessary to...
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News
Vegetable milk - a recipe for homemade milk from...
Vegetable milk - properties Vegetable milk can be a great substitute for animal milk. It is obtained by soaking and then milling and filtering the seeds or nuts through a sieve. This process results in a product that does not contain lactose or...
Beetroot - Polish superfood
Red beets are an inseparable element of traditional Polish cuisine. They are eaten in the form of borscht, various salads or as an addition to numerous salads. This vegetable has been known for a long time. The first reference to it can be found in...
Thyroid gland - symptoms of hypothyroidism. How...
More and more people have recently complained about hypothyroidism. This problem affects women to a large extent, as well as an increasing number of young people. The first symptoms are metabolic slowdown, weight gain and fatigue. Unfortunately...
Vegeta and broth cubes - the best, because home!
What use spices instead of Vegeta and broth cubes, which are full of harmful ingredients such as glutamate sodium, refined sugar, disodium inosinate, etc.? Fortunately, you can easily prepare such spices in your own kitchen, choosing the right...
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Spirulina - an algae with versatile properties
An unusual plant - spirulina, which resembles a microscopic spiral in shape, is sometimes called Mother Earth's milk. This is due to the high content...
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From doctor to cook
The Polish bookshop market abounds in guides to healthy lifestyle and various diets. For the most part, their authors are well-known people from the...
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Celiac disease - when gluten is an enemy
What is coeliac disease? Celiac disease (intolerance to gluten) affects not only children. Adults also suffer from the disease. What are its...
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Caviar among coffees, i.e. Kopi Luwak
Kopi luwak is a type of coffee that comes from South-East Asia. It is made from coffee beans, but these must previously have been extracted from the...
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Chickpeas - discover the properties and effects...
Chickpeas is a one-year-old plant belonging to the bean family, which comes from West Asia and has recently become more and more popular again. It's...
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Candida - a lurking yeast, a hidden fungus
Candidosis is a disease that affects more and more people. It is the result of a decrease in immunity caused by modern lifestyles, stress...
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Fruit and vegetable diet - the most important...
The fruit and vegetable diet was developed by Dr. Ewa Dąbrowska. This is an innovative method recommended by its author, especially when...
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How to dose purges?
Purea has become a very popular plant in recent years due to its salutary effect on our body. It is a plant that strengthens the immune system. It is...
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