A healthy diet
Diet catering - what it is, what are its...
- April 14, 2021
Diet catering is a convenient solution for busy people, who have no time to prepare healthy meals and want to eat properly and additionally lose weight. Diet catering is based on delivering 5 healthy, balanced meals a day. We do not have to do...
Super foods
Cannabis seeds
- June 26, 2020
Cannabis seeds not only have more advantages, but also far fewer disadvantages than their clones, so if they come from a reputable seed bank you can be sure that they contain not only great genes but also the ingredients we expect. This...
It's worth reading
Maca root - Peruvian ginseng, Incan treasure...
Maca root - what is it? The maca root (Lepidum peruvianum) is a root vegetable whose properties and effects have been used by Peruvians for thousands of years. In traditional medicine there it is...
We recommend
Why use spotted sharpness
November 5, 2018
Healthy eating - how to create a proper diet?
November 5, 2018
Cumin and its invaluable effect on the human body
November 5, 2018
It's worth reading
News
Vegetable milk - a recipe for homemade milk from...
Vegetable milk - properties Vegetable milk can be a great substitute for animal milk. It is obtained by soaking and then milling and filtering the seeds or nuts through a sieve. This process results in a product that does not contain lactose or...
Beetroot - Polish superfood
Red beets are an inseparable element of traditional Polish cuisine. They are eaten in the form of borscht, various salads or as an addition to numerous salads. This vegetable has been known for a long time. The first reference to it can be found in...
Thyroid gland - symptoms of hypothyroidism. How...
More and more people have recently complained about hypothyroidism. This problem affects women to a large extent, as well as an increasing number of young people. The first symptoms are metabolic slowdown, weight gain and fatigue. Unfortunately...
Vegeta and broth cubes - the best, because home!
What use spices instead of Vegeta and broth cubes, which are full of harmful ingredients such as glutamate sodium, refined sugar, disodium inosinate, etc.? Fortunately, you can easily prepare such spices in your own kitchen, choosing the right...
It's worth reading
Secrets of coconut oil
From coconut we can extract many beneficial products. However, coconut oil enjoys the greatest popularity due to its health, nutritional and cosmetic...
Zobacz
How to make a home air freshener?
Air fresheners bought in shops, usually do not have a description of the ingredients contained in them. The lack of such an obligation towards...
Zobacz
Acidification of the body - how to check it?
The balance between acids and bases in our body is very important for our health. Some products in our diet, such as meat or dairy products, are...
Zobacz
Ascorbic acid - how to use vitamin C powder?
Ascorbic acid is nothing more than the well-known vitamin C. To help our own health, we eat it almost every day. During reduced immunity, the dose...
Zobacz
Fennel (fennel) - get to know how it works and...
Fennel, i.e. fennel, has numerous therapeutic properties. Therefore, it is used in natural medicine as a remedy for coughing and flatulence. Fennel...
Zobacz
Niacin in the fight against depression
The latest research results are a revolution in the treatment of depression. Dr. Andrew Saul, a renowned scientist, together with Dr. Abram Hofer, a...
Zobacz
Acidifying and alkalizing products for the body
Cereal products, processed food and everything that contains a lot of sugar (sweet drinks, sweets) acidify our body. Balancing acids in our body is...
Zobacz
Why drink freshly squeezed juices?
Freshly squeezed juices are an excellent alternative for people who are not fond of fruit and vegetables or have problems with biting or chewing them...
Zobacz