A healthy diet
Diet catering - what it is, what are its...
- April 14, 2021
Diet catering is a convenient solution for busy people, who have no time to prepare healthy meals and want to eat properly and additionally lose weight. Diet catering is based on delivering 5 healthy, balanced meals a day. We do not have to do...
Super foods
Cannabis seeds
- June 26, 2020
Cannabis seeds not only have more advantages, but also far fewer disadvantages than their clones, so if they come from a reputable seed bank you can be sure that they contain not only great genes but also the ingredients we expect. This...
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Raspberry - a miracle plant!
Raspberries owe their popularity primarily to their unusual taste. They are also appreciated by nutritionists thanks to their antioxidant power. Fruit is not the only source of many vitamins and...
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Why use spotted sharpness
November 5, 2018
Healthy eating - how to create a proper diet?
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Cumin and its invaluable effect on the human body
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News
Vegetable milk - a recipe for homemade milk from...
Vegetable milk - properties Vegetable milk can be a great substitute for animal milk. It is obtained by soaking and then milling and filtering the seeds or nuts through a sieve. This process results in a product that does not contain lactose or...
Beetroot - Polish superfood
Red beets are an inseparable element of traditional Polish cuisine. They are eaten in the form of borscht, various salads or as an addition to numerous salads. This vegetable has been known for a long time. The first reference to it can be found in...
Thyroid gland - symptoms of hypothyroidism. How...
More and more people have recently complained about hypothyroidism. This problem affects women to a large extent, as well as an increasing number of young people. The first symptoms are metabolic slowdown, weight gain and fatigue. Unfortunately...
Vegeta and broth cubes - the best, because home!
What use spices instead of Vegeta and broth cubes, which are full of harmful ingredients such as glutamate sodium, refined sugar, disodium inosinate, etc.? Fortunately, you can easily prepare such spices in your own kitchen, choosing the right...
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In Mr. Bob's oven, or how to cook broad...
Like other plants belonging to the same family as beans, broad beans have a lot of vitamins and microelements needed for the proper functioning of...
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From doctor to cook
The Polish bookshop market abounds in guides to healthy lifestyle and various diets. For the most part, their authors are well-known people from the...
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Pollen - do you know its health properties?
Flower pollen (bee pollen) is an excellent product. What does this mean? Its composition is rich in all the values we need to live. It contains 22...
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Sweet potato yams
Batat is still a relatively rare vegetable on Polish tables. It is called a sweet potato, but it has much greater nutritional and health...
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Avocado - healthy fat closed in a small fruit
Fruit is a true source of health for every human being. In fact, from a child we hear about the fact that it is worth eating as much as possible...
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Slow-rotating juice squeezer - which one to...
Why is it better to invest in a slow-running squeezer than in a juice centrifuge? What are the benefits of the unique technology used in...
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Provision for isotonic drink
Athletes fell in love with isotonic drinks, just like many amateur sportsmen and women. We sweat while exercising in the gym, riding a bike or...
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itarianism - a diet not for everyone
Vitarianism is a particularly restrictive diet. People who follow it do not eat anything that is heated to more than 42oC. Cold foods that have...
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